|
|
| Hier alle meine Wettkämpfe seit 1986. Aktuell sind es 314 (Stand: 1. November 2020) |
| Auflistung aller 149 Marathon / Ultra - Läufe: (nach Bestzeit sortiert > Ø 10km-Zeit) |
| restliche Strecken: (siehe Archiv) 29,2 km-Läufe: 7 x ▐▌ 25 km-Läufe: 14 x ▐▌ Halbmarathon: 45 x ▐▌ 16,1 km-Lauf: 20 x ▐▌ 10 km-Läufe: 79 x |
| Marathon - 42,195 km (und länger) |
| Gesamt Wettkampf Nr. |
M – Nr. |
Datum |
Wo ? |
Gesamt Zeit |
Ø 10.000m Zeit |
Speed Km/h |
Gesamt-Platz |
Gestartet ca. |
Unter den ersten .... |
Start Nr. |
| 237 |
86 |
10. Okt 2016 |
Essen |
3:25:02 h |
48m 36sec |
12,35 |
111 |
700 |
15,86 % |
523 |
| 194 |
58 |
4. Mai 2014 |
Hamburg |
3:27:47 h |
49m 15sec |
12,18 |
2.396 |
13.350 |
17,95 % |
7181 |
| 289 |
126 |
28. Apr 2019 |
Hamburg |
3:27:52 h |
49m 16sec |
12,18 |
1.867 |
10.400 |
17,95 % |
15318 |
| 238 |
87 |
23. Okt 2016 |
Dresden |
3:30:33 h |
49m 54sec |
12,02 |
336 |
1.250 |
26,88 % |
40501 |
| 279 |
116 |
9. Dez 2018 |
Málaga |
3:33:23 h |
50m 34sec |
11,86 |
766 |
2.500 |
30,64 % |
2119 |
| 147 |
31 |
7. Apr 2012 |
HH-Öjendorf |
3:33:30 h |
50m 36sec |
11,86 |
9 |
78 |
11,54 % |
31 |
| 192 |
56 |
13. Apr 2014 |
Tangermünde |
3:33:55 h |
50m 42sec |
11,83 |
22 |
150 |
14,67 % |
317 |
| 227 |
77 |
17. Apr 2016 |
Hamburg |
3:34:12 h |
50m 46sec |
11,82 |
2.878 |
13.000 |
22,14 % |
7115 |
| 229 |
79 |
15. Mai 2016 |
Langeln |
3:34:33 h |
50m 51sec |
11,80 |
7 |
33 |
21,21 % |
21 |
| 108 |
21 |
24. Okt 2010 |
Dresden |
3:34:37 h |
50m 52sec |
11,80 |
421 |
1.300 |
32,38 % |
40715 |
| 67 |
13 |
26. Apr 2009 |
Hamburg |
3:35:01 h |
50m 57sec |
11,77 |
2.626 |
15.500 |
16,94 % |
9832 |
| 70 |
14 |
24. Mai 2009 |
Kopenhagen |
3:35:35 h |
51m 05sec |
11,74 |
2.108 |
8.850 |
23,82 % |
3589 |
| 281 |
118 |
5. Jan 2019 |
HH-Teichwiesen |
3:35:45 h |
51m 08sec |
11,73 |
1 |
14 |
Podiumsplatz |
8 |
| 191 |
55 |
5. Apr 2014 |
HH-Öjendorf |
3:36:11 h |
51m 14sec |
11,71 |
10 |
65 |
15,38 % |
47 |
| 188 |
53 |
8. Mrz 2014 |
HH-Öjendorf |
3:36:40 h |
51m 21sec |
11,68 |
11 |
96 |
11,11 % |
63 |
| 58 |
10 |
14. Sep 2008 |
Münster |
3:36:41 h |
51m 21sec |
11,68 |
782 |
3.544 |
22,03 % |
521 |
| 287 |
124 |
7. Apr 2019 |
Hannover |
3:36:47 h |
51m 23sec |
11,68 |
552 |
2.400 |
22,92 % |
421 |
| 284 |
121 |
23. Feb 2019 |
Kiel |
3:37:00 h |
51m 26sec |
11,67 |
78 |
295 |
26,44 % |
1600 |
| 91 |
18 |
25. Apr 2010 |
Hamburg |
3:37:10 h |
51m 28sec |
11,66 |
3.129 |
15.500 |
20,18 % |
12529 |
| 30 |
4 |
29. Apr 2007 |
Hamburg |
3:37:35 h |
51m 34sec |
11,64 |
4.459 |
19.000 |
23,47 % |
7126 |
| 187 |
52 |
22. Feb 2014 |
Kiel |
3:38:09 h |
51m 42sec |
11,61 |
78 |
245 |
31,83 % |
4231 |
| 95 |
19 |
30. Mai 2010 |
Duisburg |
3:38:53 h |
51m 52sec |
11,57 |
258 |
1.300 |
19,84 % |
183 |
| 243 |
90 |
17. Dez 2016 |
HH-Teichwiesen |
3:38:55 h |
51m 53sec |
11,56 |
2 |
9 |
Podiumsplatz |
3 |
| 193 |
57 |
27. Apr 2014 |
Hannover |
3:39:04 h |
51m 55sec |
11,56 |
413 |
1.900 |
21,74 % |
533 |
| 136 |
28 |
5. Nov 2011 |
HH-Öjendorf |
3:39:19 h |
51m 59sec |
11,54 |
14 |
70 |
20,00 % |
62 |
| 179 |
47 |
2. Nov 2013 |
HH-Öjendorf |
3:39:20 h |
51m 59sec |
11,54 |
8 |
70 |
11,43 % |
49 |
| 236 |
85 |
24. Sep 2016 |
HH-LostPlaces(43,2 km) |
3:45:00 h |
52m 05sec |
11,52 |
2 |
6 |
Podiumsplatz |
5 |
| 244 |
91 |
28. Dez 2016 |
HH-Öjendorf |
3:40:17 h |
52m 12sec |
11,49 |
10 |
85 |
11,76 % |
16 |
| 174 |
45 |
8. Sep 2013 |
Münster |
3:40:47 h |
52m 20sec |
11,47 |
684 |
2.450 |
27,91 % |
1198 |
| 104 |
20 |
19. Sep 2010 |
Bremen |
3:40:57 h |
52m 22sec |
11,46 |
293 |
1.000 |
29,30 % |
917 |
| 214 |
69 |
26. Apr 2015 |
Hamburg |
3:41:08 h |
52m 24sec |
11,45 |
4.117 |
15.900 |
25,89 % |
5770 |
| 60 |
11 |
12. Okt 2008 |
München |
3:41:18 h |
52m 27sec |
11,44 |
1.630 |
7.160 |
22,76 % |
2180 |
| 285 |
122 |
2. Mrz 2019 |
HH-Öjendorf |
3:41:20 h |
52m 27sec |
11,44 |
13 |
57 |
22,81 % |
44 |
| 123 |
25 |
22. Mai 2011 |
Hamburg |
3:41:22 h |
52m 28sec |
11,44 |
2.415 |
12.300 |
19,63 % |
14745 |
| 183 |
49 |
8. Dez 2013 |
Málaga |
3:41:29 h |
52m 29sec |
11,43 |
760 |
1.800 |
42,22 % |
1576 |
| 144 |
30 |
10. Mrz 2012 |
HH-Öjendorf |
3:41:55 h |
52m 36sec |
11,41 |
7 |
69 |
10,14 % |
30 |
| 217 |
71 |
7. Jun 2015 |
Duisburg |
3:42:05 h |
52m 38sec |
11,40 |
198 |
820 |
24,15 % |
203 |
| 282 |
119 |
19. Jan 2019 |
HH-Teichwiesen |
3:42:15 h |
52m 40sec |
11,39 |
2 |
11 |
Podiumsplatz |
8 |
| 230 |
80 |
28. Mai 2016 |
Fehmarn |
3:42:17 h |
52m 41sec |
11,39 |
19 |
76 |
25,00 % |
335 |
| 240 |
88 |
5. Nov 2016 |
HH-Öjendorf |
3:42:20 h |
52m 42sec |
11,39 |
10 |
70 |
14,29 % |
19 |
| 300 |
135 |
9. Nov 2019 |
HH-Georgswerder (42,3 km) |
3:43:17 h |
52m 47sec |
11,39 |
8 |
42 |
19,05 % |
43 |
| 283 |
120 |
2. Feb 2019 |
HH-Öjendorf |
3:42:52 h |
52m 49sec |
11,36 |
9 |
41 |
21,95 % |
41 |
| 21 |
2 |
23. Apr 2006 |
Hamburg |
3:43:59 h |
53m 05sec |
11,30 |
5.262 |
18.500 |
28,44 % |
11935 |
| 83 |
16 |
20. Sep 2009 |
Berlin |
3:44:03 h |
53m 06sec |
11,30 |
8.939 |
37.500 |
23,83 % |
25123 |
| 78 |
15 |
11. Jul 2009 |
Bremerhaven |
3:44:15 h |
53m 09sec |
11,29 |
40 |
150 |
26,67 % |
1079 |
| 171 |
43 |
16. Jun 2013 |
Bad Segeberg |
3:44:12 h |
53m 08sec |
11,29 |
12 |
55 |
21,82 % |
195 |
| 186 |
51 |
8. Feb 2014 |
HH-Öjendorf |
3:44:19 h |
53m 10sec |
11,29 |
12 |
66 |
18,20 % |
52 |
| 163 |
39 |
9. Mrz 2013 |
HH-Öjendorf |
3:44:28 h |
53m 12sec |
11,28 |
7 |
66 |
10,61 % |
53 |
| 234 |
84 |
3. Sep 2016 |
HH-Allermöhe* |
3:44:32 h |
53m 13sec |
11,28 |
2 |
39 |
Podiumsplatz |
20 |
| 274 |
113 |
15. Sep 2018 |
HH-Öjendorf |
3:45:14 h |
53m 23sec |
11,24 |
7 |
45 |
15,55 % |
38 |
| 160 |
36 |
28. Dez 2012 |
HH-Öjendorf |
3:45:16 h |
53m 23sec |
11,24 |
20 |
100 |
20,00 % |
36 |
| 226 |
76 |
6. Apr 2016 |
HH-Öjendorf |
3:45:25 h |
53m 25sec |
11,23 |
9 |
59 |
15,25 % |
31 |
| 141 |
29 |
11. Feb 2012 |
HH-Öjendorf |
3:45:39 h |
53m 29sec |
11,22 |
8 |
66 |
12,12 % |
40 |
| 278 |
115 |
4. Nov 2018 |
Porto |
3:46:21 h |
53m 39sec |
11,18 |
1.937 |
4.800 |
40,35 % |
5567 |
| 221 |
72 |
9. Aug 2015 |
Ostrohe |
3:46:37 h |
53m 42sec |
11,17 |
9 |
43 |
20,93 % |
22 |
| 161 |
37 |
9. Feb 2013 |
HH-Öjendorf |
3:47:05 h |
53m 49sec |
11,15 |
9 |
70 |
12,86 % |
38 |
| 232 |
82 |
17. Jul 2016 |
Bad Segeberg |
3:47:09 h |
53m 50sec |
11,15 |
15 |
53 |
28,30 % |
122 |
| 149 |
32 |
29. Apr 2012 |
Hamburg |
3:47:22 h |
53m 53sec |
11,13 |
3.661 |
10.750 |
34,05 % |
4901 |
| 48 |
9 |
27. Apr 2008 |
Hamburg |
3:47:27 h |
53m 54sec |
11,13 |
4.747 |
18.500 |
25,66 % |
18030 |
| 167 |
42 |
20. Mai 2013 |
Langeln |
3:47:29 h |
53m 55sec |
11,13 |
15 |
60 |
25,00 % |
153 |
| 134 |
27 |
8. Okt 2011 |
HH-Öjendorf |
3:47:37 h |
53m 57sec |
11,12 |
7 |
48 |
14,58 % |
31 |
| 292 |
128 |
2. Jun 2019 |
Elbtunnel-HH |
3:47:57 h |
54m 01sec |
11,11 |
52 |
208 |
25,00 % |
9 |
| 184 |
50 |
28. Dez 2013 |
HH-Öjendorf |
3:48:00 h |
54m 02sec |
11,10 |
18 |
123 |
14,63 % |
51 |
| 166 |
41 |
21. Apr 2013 |
Hamburg |
3:48:13 h |
54m 05sec |
11,09 |
4.124 |
12.500 |
33,00 % |
7282 |
| 276 |
114 |
13. Okt 2018 |
HH-Öjendorf |
3:48:13 h |
54m 05sec |
11,09 |
3 |
34 |
Podiumsplatz |
41 |
| 278 |
117 |
29. Dez 2018 |
HH-LostPlaces(42,7 km) |
3:51:00 h |
54m 06sec |
11,09 |
2 |
13 |
Podiumsplatz |
3 |
| 116 |
23 |
6. Mrz 2011 |
Antalya |
3:48:59 h |
54m 16sec |
11,06 |
173 |
530 |
32,64 % |
397 |
| 189 |
54 |
16. Mrz 2014 |
Barcelona |
3:49:32 h |
54m 24sec |
11,03 |
5.905 |
14.900 |
39,63 % |
4777 |
| 233 |
83 |
21. Aug 2016 |
Ostrohe |
3:49:33 h |
54m 24sec |
11,03 |
7 |
20 |
35,00 % |
10 |
| 177 |
46 |
13. Okt 2013 |
Poznan |
3:49:33 h |
54m 24sec |
11,03 |
2.050 |
5.900 |
34,75 % |
766 |
| 288 |
125 |
19. Apr 2019 |
HH-LostPlaces(42,9 km) |
3:53:53 h |
54m 30sec |
11,01 |
2 |
21 |
Podiumsplatz |
285 |
| 212 |
68 |
4. Apr 2015 |
HH-Öjendorf |
3:50:00 h |
54m 31sec |
11,01 |
10 |
60 |
16,67 % |
33 |
| 162 |
38 |
23. Feb 2013 |
Kiel |
3:50:10 h |
54m 33sec |
11,00 |
95 |
260 |
36,53 % |
4249 |
| 118 |
24 |
9. Apr 2011 |
HH-Öjendorf |
3:50:15 h |
54m 34sec |
11,00 |
15 |
70 |
21,42 % |
24 |
| 245 |
92 |
14. Jan 2017 |
HH-Teichwiesen |
3:50:19 h |
54m 35sec |
10,99 |
1 |
4 |
Podiumsplatz |
2 |
| 246 |
93 |
28. Jan 2017 |
HH-Teichwiesen |
3:50:27 h |
54m 37sec |
10,99 |
3 |
6 |
Podiumsplatz |
2 |
| 88 |
17 |
27. Feb 2010 |
Kiel |
3:51:20 h |
54m 49sec |
10,94 |
89 |
220 |
40,45 % |
4191 |
| 296 |
131 |
14. Sep 2019 |
HH-Öjendorf |
3:51:28 h |
54m 51sec |
10,94 |
9 |
30 |
30,00 % |
19 |
| 266 |
109 |
3. Feb 2018 |
HH-Öjendorf |
3:52:42 h |
55m 09sec |
10,88 |
14 |
67 |
20,89 % |
35 |
| 42 |
7 |
14. Okt 2007 |
Brüssel |
3:53:10 h |
55m 15sec |
10,86 |
876 |
1.700 |
51,52 % |
5524 |
| 225 |
75 |
5. Mrz 2016 |
HH-Öjendorf |
3:53:25 h |
55m 19sec |
10,85 |
13 |
53 |
24,52 % |
42 |
| 207 |
65 |
7. Feb 2015 |
HH-Öjendorf |
3:54:00 h |
55m 27sec |
10,82 |
10 |
65 |
15,38 % |
25 |
| 131 |
26 |
11. Sep 2011 |
Münster |
3:54:27 h |
55m 34sec |
10,80 |
942 |
3.054 |
30,85 % |
257 |
| 165 |
40 |
6. Apr 2013 |
HH-Öjendorf |
3:54:28 h |
55m 34sec |
10,80 |
11 |
75 |
14,67 % |
40 |
| 252 |
97 |
4. Jun 2017 |
Flensburg |
3:54:40 h |
55m 37sec |
10,79 |
119 |
330 |
36,07 % |
319 |
| 301 |
136 |
17. Nov 2019 |
HH-Sülldorf |
3:54:53 h |
55m 40sec |
10,78 |
8 |
30 |
26,67 % |
15 |
| 286 |
123 |
24. Mrz 2019 |
Tremsbüttel (42,6 km) |
3:57:30 h |
55m 45sec |
10,76 |
3 |
25 |
Podiumsplatz |
9 |
| 297 |
132 |
28. Sep 2019 |
HH-Teichwiesen |
3:55:35 h |
55m 50sec |
10,75 |
1 |
4 |
Podiumsplatz |
4 |
| 231 |
81 |
3. Jul 2016 |
Kaltenkirchen |
3:56:10 h |
55m 58sec |
10,72 |
15 |
43 |
34,88 % |
681 |
| 208 |
66 |
22. Feb 2015 |
Malta |
3:56:15 h |
55m 59sec |
10,72 |
315 |
680 |
46,32 % |
128 |
| 259 |
103 |
4. Nov 2017 |
HH-Öjendorf |
3:57:04 h |
56m 11sec |
10,68 |
17 |
71 |
23,94 % |
41 |
| 264 |
107 |
20. Jan 2018 |
HH-Teichwiesen |
3:57:20 h |
56m 15sec |
10,67 |
1 |
8 |
Podiumsplatz |
2 |
| 63 |
12 |
25. Jan 2009 |
Elbtunnel-HH |
3:57:25 h |
56m 16sec |
10,66 |
127 |
280 |
45,36 % |
8 |
| 210 |
67 |
7. Mrz 2015 |
HH-Öjendorf |
3:57:39 h |
56m 19sec |
10,65 |
16 |
56 |
28,57 % |
49 |
| 26 |
3 |
24. Sep 2006 |
Bremen |
3:58:19 h |
56m 29sec |
10,62 |
775 |
2.000 |
38,75 % |
1046 |
| 228 |
78 |
5. Mai 2016 |
HH-LostPlaces |
3:58:49 h |
56m 36sec |
10,60 |
4 |
10 |
40,00 % |
6 |
| 298 |
133 |
13. Okt 2019 |
Essen |
3:59:20 h |
56m 43sec |
10,58 |
223 |
520 |
42,89 % |
49 |
| 182 |
48 |
23. Nov 2013 |
Adensen |
4:00:34 h |
57m 01sec |
10,52 |
46 |
190 |
24,21 % |
139 |
| 38 |
6 |
2. Sep 2007 |
Flensburg |
4:01:02 h |
57m 07sec |
10,50 |
162 |
310 |
52,25 % |
1148 |
| 153 |
33 |
20. Mai 2012 |
Kopenhagen |
4:01:18 h |
57m 11sec |
10,49 |
4.081 |
10.600 |
38,50 % |
3653 |
| 263 |
106 |
30. Dez 2017 |
HH-LostPlaces(42,9 km) |
4:06:30 h |
57m 28sec |
10,44 |
5 |
10 |
50,00 % |
4 |
| 205 |
63 |
7. Dez 2014 |
Málaga |
4:03:06 h |
57m 37sec |
10,41 |
1.709 |
2.700 |
63,30 % |
1228 |
| 198 |
60 |
10. Aug 2014 |
Ostrohe |
4:04:02 h |
57m 50sec |
10,37 |
9 |
33 |
27,27 % |
26 |
| 306 |
141 |
16. Mai 2020 |
HH-Teichwiesen |
4:04:10 h |
57m 52sec |
10,37 |
2 |
8 |
Podiumsplatz |
7 |
| 242 |
89 |
19. Nov 2016 |
Adensen |
4:05:25 h |
58m 10sec |
10,32 |
52 |
220 |
23,64 % |
90 |
| 262 |
105 |
23. Dez 2017 |
HH-Teichwiesen |
4:06:02 h |
58m 19sec |
10,29 |
1 |
12 |
Podiumsplatz |
8 |
| 156 |
34 |
1. Sep 2012 |
HH-Öjendorf |
4:06:09 h |
58m 21sec |
10,29 |
19 |
65 |
29,23 % |
12 |
| 224 |
74 |
21. Feb 2016 |
Sevilla |
4:06:26 h |
58m 24sec |
10,27 |
7.514 |
11.500 |
65,34 % |
9989 |
| 303 |
138 |
21. Dez 2019 |
HH-Billwerder (43,4 km) |
4:14:40 h |
58m 41sec |
10,23 |
7 |
20 |
35,00 % |
11 |
| 291 |
127 |
18. Mai 2019 |
HH-Teichwiesen |
4:08:20 h |
58m 51sec |
10,19 |
3 |
14 |
Podiumsplatz |
2 |
| 268 |
111 |
24. Feb 2018 |
Kiel |
4:08:23 h |
58m 52sec |
10,19 |
158 |
260 |
60,77 % |
1486 |
| 17 |
1 |
24. Apr 2005 |
Hamburg |
4:08:43 h |
58m 57sec |
10,18 |
9.728 |
19.000 |
51,20 % |
4494 |
| 314 |
149 |
1. Nov 2020 |
HH-Teichwiesen |
4:08:50 h |
58m 58sec |
10,17 |
6 |
15 |
40,00 % |
13 |
| 36 |
5 |
21. Jul 2007 |
Bremerhaven |
4:09:04 h |
59m 02sec |
10,16 |
141 |
310 |
45,48 % |
1133 |
| 265 |
108 |
27. Jan 2018 |
HH-LostPlaces |
4:09:47 h |
59m 12sec |
10,13 |
3 |
9 |
Podiumsplatz |
2 |
| 254 |
99 |
22. Jul 2017 |
HH-LostPlaces |
4:11:15 h |
59m 33sec |
10,08 |
2 |
10 |
Podiumsplatz |
2 |
| 302 |
137 |
8. Dez 2019 |
HH-Teichwiesen |
4:11:30 h |
59m 36sec |
10,07 |
3 |
7 |
Podiumsplatz |
6 |
| 223 |
73 |
6. Feb 2016 |
HH-Öjendorf |
4:12:00 h |
59m 43sec |
10,05 |
21 |
61 |
29,05 % |
31 |
| 258 |
102 |
8. Okt 2017 |
Lübeck |
4:12:36 h |
59m 52sec |
10,02 |
228 |
380 |
60,00 % |
583 |
| 219 |
71 |
27. Jun 2015 |
HH-Allermöhe |
4:13:10 h |
60m 00sec |
10,00 |
16 |
49 |
32,65 % |
635 |
| 250 |
96 |
23. Apr 2017 |
Hamburg |
4:13:19 h |
60m 02sec |
9,99 |
7.793 |
12.500 |
62,40 % |
7041 |
| 158 |
35 |
28. Okt 2012 |
Frankfurt |
4:13:39 h |
60m 07sec |
9,98 |
7.386 |
13.000 |
56,82 % |
5979 |
| 308 |
143 |
12. Jan 1900 |
HH-Öjendorf |
4:13:50 h |
60m 09sec |
9,97 |
2 |
10 |
Podiumsplatz |
11 |
| 294 |
130 |
18. Aug 2019 |
Ostrohe |
4:14:21 h |
60m 17sec |
9,95 |
8 |
18 |
44,44 % |
10 |
| 206 |
64 |
28. Dez 2014 |
HH-Öjendorf |
4:14:57 h |
60m 25sec |
9,93 |
46 |
115 |
40,00 % |
20 |
| 304 |
139 |
28. Dez 2019 |
HH-Öjendorf |
4:15:40 h |
60m 36sec |
9,90 |
27 |
75 |
36,00 % |
36 |
| 269 |
112 |
3. Mrz 2018 |
HH-Teichwiesen |
4:15:50 h |
60m 38sec |
9,90 |
2 |
14 |
Podiumsplatz |
7 |
| 267 |
110 |
17. Feb 2018 |
HH-Tatenberg (52 km) |
5:15:30 h |
60m 40sec |
9,89 |
5 |
15 |
33,33 % |
ohne |
| 173 |
44 |
3. Aug 2013 |
Rostock |
4:16:04 h |
60m 41sec |
9,89 |
163 |
310 |
52,58 % |
315 |
| 309 |
144 |
5. Jul 2020 |
HH-Kaltehofe |
4:16:25 h |
60m 46sec |
9,87 |
6 |
22 |
27,27 % |
19 |
| 257 |
101 |
9. Sep 2017 |
HH-Öjendorf |
4:16:36 h |
60m 49sec |
9,87 |
13 |
40 |
32,50 % |
16 |
| 111 |
22 |
5. Dez 2010 |
Lissabon |
4:16:50 h |
60m 52sec |
9,86 |
735 |
1.300 |
56,54 % |
319 |
| 310 |
145 |
25. Jul 2020 |
HH-LostPlaces(42,5 km) |
4:19:15 h |
61m 00sec |
9,84 |
5 |
15 |
33,33 % |
3 |
| 253 |
98 |
11. Jun 2017 |
Duisburg |
4:18:39 h |
61m 18sec |
9,79 |
290 |
650 |
44,62 % |
36 |
| 312 |
147 |
19. Sep 2020 |
HH-Teichwiesen |
4:19:23 h |
61m 28sec |
9,76 |
3 |
6 |
Podiumsplatz |
3 |
| 305 |
140 |
19. Jan 2020 |
Funchal / Madeira |
4:19:30 h |
61m 30sec |
9,76 |
134 |
255 |
52,55 % |
182 |
| 247 |
94 |
12. Mrz 2017 |
Barcelona |
4:21:07 h |
61m 53sec |
9,70 |
11.526 |
17.500 |
65,86 % |
5714 |
| 203 |
62 |
1. Nov 2014 |
HH-Öjendorf |
4:22:00 h |
62m 05sec |
9,66 |
33 |
75 |
44,00 % |
56 |
| 45 |
8 |
27. Jan 2008 |
Elbtunnel-HH |
4:25:50 h |
63m 00sec |
9,52 |
203 |
290 |
70,00 % |
18 |
| 293 |
129 |
20. Jul 2019 |
Gut Bossee (42,4 km) |
4:28:25 h |
63m 18sec |
9,43 |
2 |
11 |
Podiumsplatz |
6 |
| 299 |
134 |
26. Okt 2019 |
Gut Knoop (44,2 km) |
4:40:10 h |
63m 23sec |
9,46 |
4 |
14 |
28,57 % |
9 |
| 199 |
61 |
6. Sep 2014 |
Usedom |
4:27:33 h |
63m 24sec |
9,46 |
136 |
265 |
51,32 % |
278 |
| 255 |
100 |
20. Aug 2017 |
Ostrohe |
4:29:35 h |
63m 53sec |
9,39 |
4 |
19 |
21,05 % |
9 |
| 311 |
146 |
1. Aug 2020 |
HH-Teichwiesen |
4:29:43 h |
63m 55sec |
9,39 |
4 |
12 |
33,33 % |
10 |
| 313 |
148 |
10. Okt 2020 |
Schloß Güldenstein |
4:33:20 h |
63m 57sec |
9,38 |
10 |
20 |
50,00 % |
21 |
| 307 |
142 |
30. Mai 2020 |
Ahrensburg (42,5) |
4:32:00 h |
64m 00sec |
9,38 |
1 |
12 |
Podiumsplatz |
4 |
| 261 |
104 |
3. Dez 2017 |
HH-LostPlaces |
4:32:20 h |
64m 32sec |
9,30 |
5 |
7 |
71,43 % |
2 |
| 249 |
95 |
16. Apr 2017 |
HH-LostPlaces |
4:42:00 h |
66m 50sec |
8,98 |
6 |
11 |
54,54 % |
13 |
| 197 |
59 |
19. Jul 2014 |
HH-Allermöhe |
4:49:11 h |
68m 32sec |
8,75 |
3 |
13 |
Podiumsplatz |
14 |
| * wegen eines Mittelalterfestes musste die Strecke um den Öjendorfer See gegen die 16 Runden (42,9 km) um den Eichbaumsee in HH-Allermöhe getauscht werden. |
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